Topic: Healthy Eating

Essential vocabulary for everyday nutrition choices, meal planning, and balanced eating habits.

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Healthy eating vocabulary

Core 30

  • Healthy eating
  • Balanced diet
  • Portion control
  • Whole grains
  • Lean protein
  • Fresh vegetables
  • Seasonal fruit
  • Leafy greens
  • Healthy fats
  • Fiber intake
  • Hydration
  • Water bottle
  • Meal plan
  • Grocery list
  • Food label
  • Added sugar
  • Sodium level
  • Processed food
  • Home cooking
  • Breakfast habit
  • Packed lunch
  • Healthy snack
  • Mindful eating
  • Slow chewing
  • Calorie balance
  • Protein source
  • Plant-based meal
  • Dairy alternative
  • Cooking method
  • Nutrient density

Extra 30

Healthy eating phrases

Narrative phrases

    Question phrases

      Typical situations

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